Who isn’t stressed in times like today? Escaping today’s times with everything that is happening across the country and the globe with the outbreak of the coronavirus is hard. Let’s reconsider how what we eat may affect our ability to decrease anxiety, increase calmness, and help us sleep more soundly during this fraught time! Eating carbohydrates may make the stress associated with the coronavirus crisis a little much more manageable. There is a benefit to eating carbohydrates in times of ongoing stress.
Why Do We Eat Our Feelings?
There may be psychological reasons why we turn to carbs and baking in crises. Looking forward to something delicious and starchy that you like to eat is in itself something that can keep you positive.
Connection Is Everything!
Food is also a source of connection, a serious connection. You might have fond memories around baking cookiees with mom growing up it’s understandable that these things would be coming to us right now. This is a wonderful source of comfort.
What’s That Smell?
When you smell food cooking, even if it’s the aroma of fresh-baked bread, or brownies, or a spaghetti sauce, it grounds you in the present moment. The smell of people cooking at home is comforting and it’s relaxing.
Order Yourself Some Strega by Nick Varano Carbs
Since the outbreak of the novel coronavirus, we’ve been advised to stay inside and to minimize human contact. .The health and safety of our patrons and staff remain our utmost priority. In response to COVID-19, we are closely monitoring news from the CDC and WHO and maintaining our food and safety guidelines and stepping up our strict sanitation protocols in all locations but that doesn’t mean you shouldn’t order take out. During this pandemic, there are always risks, but there are also ways to mitigate those risks. Delivery workers are especially vulnerable to the virus, and they rely on that work for their livelihood. It’s important that you tip and tip generously. A 20 percent tip is normally the standard and tip more if you can. During this time The Verano Group is here for you! Stay safe and healthy! Contact us with any questions! Order tonight with free delivery!
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